Ekwipunek Dosowicza
Potrzeba nam:
Słuchawek, najlepiej zakrywające całe uszy (nie te od komórek)
Łóżka and pillows:)
What to do before the hearing dosa?
Do everything you had to (go in the trash, wash gary instruct, etc) because when we listen dosa while "thinking" and just think about what we have if we had to do. It's distracting.
Strip to (throw a cat or a dog from the room, close the door, close the window, turn off the radio, etc.). So we do not mind.
Change the sound settings - all balansy the middle, turn off the noise suppression. While listening
dosa must: * BE CLOSED
EYES (the most important thing, it helps to focus)
Lay in bed or on your back, or on the side (we do not ścierpli: P)
Avoid sitting at a desk and listening to the DOS because there is no such effect.
* Relax! Allow your muscles to relax and not stiff (relaxation techniques: http://www.google.pl)
* Concentrate \u0026lt;- I know it is tough. The mind leaps to mind like a monkey on a tree, which is why you have to do what was your duty, you do not have a something to think about and that it will not rozparzało). * Be Patient (like dos not work for 5 minutes, this will work for 10 and do not turn off) Limit your movements to a minimum (think of such a kind of "vouchers" movement. You can move three times, and scratch 2 for example) * Listen to it the sounds dosa (this helps to focus) and how to start thinking about something else, then change the sound, which is skupiałeś (sound in DOS is a plethora of) * Visualize - if you listen to the sound does not work, visualize yourself. Example: Imagine the sound of dosa as a beam, circulating all over your body. Or imagine how the sound flows into your mind by clearing it of any thoughts. Start from the weak with the weak and the end result of the unimaginable phases, hallucinations. If you are from those where it does not work, please read this carefully! This was my "Game" obey everything that is written here and I assure you also that we will succeed. 1 Day - [Reset] 10 minutes later, [Alpha]. Day 2 - [Reset]> [alpha]> [Alcohol] (one can do a 2 minute interval, p .)
Day 3 - [Reset]> [Alcohol] (same as above)
Day 4 - [Reset]> [beta]> [opium] (after the beta wait 10 minutes)
Day 5 - [Alpha]> , [Beta]> [gamma] (also here between dosami one can make a 1-4 minute break)
6 Day - [Reset]> [You-Choose] (same as above)
7 Day - [Reset] > [Trip] (same)
Then you can bash something stronger such as Hand Of God increases the chances that it will work.
brain begins to get used to changes in frequency and then "swallows" better. Tested on my cousin who began
adventure with i-Doser. OTHER COUNCIL
* Take you to a T-shirt and cover with a thin blanket (pomaga!)
* DO NOT LISTEN TO DOS, one after another! (Because there is no such effect), unless it is necessarily want a dos "RESET" to each DOS release the reset button and you can listen to the next.
* And as everyone poisoning: Do not listen to piwku, wódeczce, whiskey, pure Żubrówka, sticks,, herbs, etc, etc, because there is nothing then dos can not ....
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